It’s just nature’s goodness, as intended. It even has a relatively low Glycaemic Index (GI) rating of around 35 (compared to processed honey at around 70 and Maple syrup at around 55). It’s bursting with potassium and micro-nutrients like zinc and vitamins B and C. And coconut nectar is definitely one of the goodies. But, some are better for you than others. Syrups are syrups – they are sugar and there’s no getting away from that fact. It’s nutrient rich, relatively speaking.Bearing mind Queensland Aussies removed coconut palms from their beaches in 2002 for safety reasons, this is no joke. Not only is that tree now a valuable and sustainable income stream with an art passed down from generation to generation, there are no coconuts being produced to cause hazards in community areas around schools and houses. Before you get your knickers in a twist, this is actually excellent news for the local community. When you decide a coconut palm will be a sap producer and start tapping it for its sap (as you do with coconut nectar), the tree stops producing coconuts. Let’s take a look at some of the other reasons why coconut nectar makes such a good choice. We promise once you taste it, you’ll be a convert. Ok, let’s put to one side that the taste should have you chomping at the bit to use coconut nectar wherever and whenever you can (porridge, toast, smoothies, baking…). Why use coconut nectar instead of other syrups?

It’s seriously gorgeous stuff and you can use it to make such wonderful delights as Coconut Flapjacks with Cranberries and Apricots and Sticky Coconut Caramel Date Puddings.īut – why are you limiting coconut nectar to just coconutty recipes? The truly glorious thing about coconut nectar is that it can be swapped in as a replacement for lots of other syrups. It looks like a gooey sticky runny honey, it’s a divine amber light caramel colour, and it has a gently hugging toffee-like sweetness with a subtle hint of coconut. Read more about how coconut sap is harvested if you’re interested.Īs you can see, coconut nectar is therefore a highly natural sweetener. It’s then gently heated (the sap is very liquid), until you get the thick sticky caramelised syrup that is our coconut nectar. This sap is collected (or tapped) from the inflorescence of the coconut tree. We ensure it is unrefined and made using only the pure coconut sap. Instead, our coconut nectar is a pure syrup. We’re hesitant to call it coconut syrup because, unfortunately, those who market coconut syrup often use a watered down version of coconut sugar and giving a coconut about authenticity, that’s not our bag. However, all syrups are made differently.Ĭoconut nectar is syrupy too. From Maple to Agave, Honey to Stevia, the sticky world of syrup is your oyster. What’s in syrup: what is coconut nectar?įundamentally there are a ton of syrupy wonders you can choose from. Let’s dive in and get sticky to explain why. Want some sticky oozing sweet syrup but want to opt for the healthiest option there is? That’s where coconut nectar comes in.

Coconut secret nectar